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Health and Wellbeing

Good health and living a healthy lifestyle are what most of us want but don’t always achieve. Let’s keep it in mind as we live these great years of our lives.

Keep up to date... Stay current... Read the blog posts below...

Bone Density and Ageing

Bone Density and Ageing

By BoomersNextStep Guest Author / March 19, 2011

Over time bones lose density, they become brittle and breakable. The cause of this can be bad nutrition, deficient nutrients, Peri-menopause, Andropause, and aging in general. Osteoporosis is one of the most common bone diseases. For a long time, it was considered predominantly a woman’s disease. But no longer.

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Caring for Older Parents

Caring for Older Parents: 5 Tips for Balancing Decision-Making and Keeping Sibling Relationships Intact

By BoomersNextStep Guest Author / February 25, 2011

  Elder care is growing concern around the world, with many older people needing assistance to live their lives with dignity. With more and more people living well into their […]

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