Health and Wellbeing

Good health and living a healthy lifestyle are what most of us want but don’t always achieve. Let’s keep it in mind as we live these great years of our lives.

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build a success mindset

How to Regain Your Confidence: Build a Success Mindset

By Jenni Proctor / October 31, 2014

Build a Success Mindset Having a success mindset is about believing, deep in your core, that you are a successful person, and that you can achieve anything you set your […]

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Many career paths, with people on them, crossing over and presenting hazards

How to Regain Your Confidence: Courage and Wisdom

By Jenni Proctor / October 31, 2014

Face Challenges With Courage And Wisdom Making the decision to take a new direction in life requires courage, and making a smooth change requires wisdom, clarity and strategy. Anyone who chooses to […]

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face your fears - man holds hand out in fear

How to Regain Your Confidence: Face Your Fears

By Jenni Proctor / October 29, 2014

Regain your confidence by facing your fears Confidence is critical, but when you are experiencing problems and want to make changes in your life it is common to temporarily misplace […]

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How to Regain Your Confidence When It’s Been Shattered

By Jenni Proctor / October 29, 2014

How’s your mojo? Do you need to regain your confidence? It’s funny how, when you are younger, you presume that older people really have their act together. You might have considered […]

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Healthy Feet vs My Hobbit Feet

By Jenni Proctor / October 17, 2013

My Hobbit Feet don’t meet the ideal requirements for healthy feet I’ve always hated my feet.  One of my relatives (who only got away with it because his are similar) once […]

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Heart health

Taking Palpitations to Heart: The Arrhythmia of Life

By Jenni Proctor / September 17, 2013

My body may be telling me that I’m no spring chicken, but in my mind I’m still about 41.  Why 41 you may ask?  I’ve no idea except that it […]

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