Health and Wellbeing

Good health and living a healthy lifestyle are what most of us want but don’t always achieve. Let’s keep it in mind as we live these great years of our lives.

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How to Regain Your Confidence When It’s Been Shattered

By Jenni Proctor / October 29, 2014

How’s your mojo? Do you need to regain your confidence? It’s funny how, when you are younger, you presume that older people really have their act together. You might have considered […]

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Healthy Feet vs My Hobbit Feet

By Jenni Proctor / October 17, 2013

My Hobbit Feet don’t meet the ideal requirements for healthy feet I’ve always hated my feet.  One of my relatives (who only got away with it because his are similar) once […]

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Heart health

Taking Palpitations to Heart: The Arrhythmia of Life

By Jenni Proctor / September 17, 2013

My body may be telling me that I’m no spring chicken, but in my mind I’m still about 41.  Why 41 you may ask?  I’ve no idea except that it […]

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5 ways to keep your house warmer in the winter – and make sure you’re covered with home insurance

By Jenni Proctor / December 20, 2012

With the wind, rain and cold really kicking in for the winter, now is the time to prepare your home for anything the elements throw at you. And that also […]

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healthcare for minority ethnic groups

Healthcare Option For Chinese-Australian Community

By Jenni Proctor / October 1, 2012

Healthcare giant Bupa has announced the opening of its first ethnicity-specific retail store, catering to the Chinese market. The new store has opened its doors on the edge of inner-city […]

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Caring for Aging Parents: How to Make Life Easier for Yourself and Your Parents

Caring for Aging Parents: How to Make Life Easier for Yourself and Your Parents

By BoomersNextStep Guest Author / April 12, 2011

It often begins with the little things that are barely noticeable for a time. You find your mom or dad has trouble reading the label on their prescription medications or […]

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