Good health and living a healthy lifestyle are what most of us want but don’t always achieve. Let’s keep it in mind as we live these great years of our lives.
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We all get stressed, and the tendency to get stressed can get worse as you get older, so it’s good to have some good stress relief strategies you can use […]
Read MoreAre you planning on living to 100? There are actually around 450,000 centenarians in the world, 72,000 of them in the US. Longevity, is about a whole slew of factors. […]
Read MoreA disease without any symptoms, osteoporosis affects about 20 percent of men and 80 % of women. As the bones gradually become weaker, they are more likely to break in a […]
Read MoreIt often begins with the little things that are barely noticeable for a time. You find your mom or dad has trouble reading the label on their prescription medications or […]
Read MoreOver time bones lose density, they become brittle and breakable. The cause of this can be bad nutrition, deficient nutrients, Peri-menopause, Andropause and ageing in general. Osteoporosis is one of […]
Read MoreElder care is growing concern around the world, with many older people needing assistance to live their lives with dignity. With more and more people living well into their […]
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