We use various terms to describe health. A person has vibrant health or radiant health. One can be healthy as a horse or the opposite: poor health and failing health. But what is health and how can I tell if I am healthy? Below are some ways to gauge your health.
- Free from debilitating diseases.
- Vital signs like blood pressure, cholesterol levels, heart rate are normal.
- Your weight is within the acceptable range for your height.
- At your last physical exam the doctor gave you a clean bill of health.
The Pain Stops Here! You deserve relief from your aching back and to live pain free. There are alternatives to suffering and surgery. As someone who has suffered with debilitating back pain, I believe you owe it to yourself to know all the facts.