Health and Wellbeing
Good health and living a healthy lifestyle are what most of us want but don’t always achieve. Let’s keep it in mind as we live these great years of our lives.
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Reinvention Secrets of a Silver Yogi
Anne Noonan changed her life when she discovered the benefits of yoga and healthy living while seeking to overcome poor health and stress while working in a corporate environment. Now she leads other women towards good health and vitality.
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The Health and Fitness Benefits Of Lifting Weights
Why Older People Need The Benefits Of Lifting Weights Are you aware of the amazing health and fitness benefits of lifting weights? There is no doubt that strength training benefits […]
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Hiding Behind A Mask: Facial Palsy
Sometimes life has a way of reminding us that we are fairly powerless and inconsequential. Bilateral Facial Palsy Eleven days ago I suddenly developed a facial palsy. It looks like […]
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5 Tips for Baby Boomers on How to Stay Healthy
It’s never too late to take the steps that will help guarantee a high quality of life well into your twilight. Here are five tips on how to stay healthy for baby boomers.
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The Money Making Scandal That Is Obesity
Originally published as ‘Obesity – it’s a money making scandal’ by Dr Shirley MD, republished with the author’s permission. I was in a pharmacy the other day on behalf of […]
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Do You Need Home Care For Aging Parents?
The baby boomer generation is fast becoming caregivers to one or both aging parents. This has become the new norm for some 45 million Americans, not to mention tens of […]
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